This massage uses Swedish techniques such as effleurage, petrissage, and tapotement to manipulate the body’s tissue and muscles. Some of the many benefits of Swedish massage are relaxation, relieving muscle pain, increasing blood circulation, and reducing stress. This is the most common type of massage and is great for anyone new to massages or sensitive to touch.v

Therapeutic massage uses a range of techniques most commonly with deep/firm pressure to release tension in the body’s connective tissue. This type of massage has been proven to improve joint mobility, relieve and prevent muscle injuries, as well as improve blood and lymph flow. This massage is best for client’s suffering from chronic muscle pain and muscle tightness.